NÔMADE WELLNESS

BLUE HEALING

It was the ancient Greeks who so honored the healing power of the sea that they developed an entire way of life based on the medicine of the water, Thalassotherapy. Following in their footsteps, we take it to the next level, working with leading water master Oceano Salvatorre and his school of Sirens - the original mermaids - who specialize in a type of healing therapy called Wataflow, which unlocks deep relaxation, a remembrance of flow-state, and in many cases, an experience of rebirth. From here, everything is possible again.

‘When you are held in water, it switches off the rational mind, the neo-cortex, which is constantly racing with thoughts. This opens a portal that can take us to the unseen, the mystery and the magic.’ shares Oceano.

‘Our sense of connection lies more broken than ever, and so many have forgotten what it feels like to be held - Water provides the way to heal what’s been lost, to reconnect with the Feminine and our mothers and to learn how to create sacredness and safety in every moment of life’.

ADVENTURES IN CONSCIOUSNESS

Alongside private wataflow sessions with our in-house sirens, we combine daily practices to rebalance the nervous system with rituals to honor the water, from heart-expanding yoga classes on the ocean-deck to sunset pineal gland activations, sound sessions and daily swimming classes ( as much work-out as an active meditation). As part of our signature approach, it is the quality of the guides and teachers we curate that raise each experience beyond the bar, bringing a shift of awareness and a stillness within.

Evolving with Holbox’s seasons, our weekly wellbeing program combines consciousness with adventuring in new ways through Holbox’s quintessential treasures; from sunrise boat-trips with birding experts, to serenading the moonlit waters during kayak trips through the bioluminesce, and when winds allow, kite-surfing on one of Mexico’s best spots and commandeering the island’s only catamaran to practice movement and yoga on a pristine white sandbank surrounded by turquoise blue.

SHOWCASING OUR COMMUNITY

Each week, expect to encounter special guests from our network of global experts, who take up residence in our Gratitude tent to share their magic and mastery through weekly classes, private sessions and workshops. Inspired by the energetics and emotions of the second chakra (creativity, sexuality, the emotions, the water), the dynamic program ranges from breathwork and voice activation, to sexual wellness, neuroscience, orgasmic hypnosis and energetic love-making.

JOIN US IN OUR ACTIVITIES AND UNPLUG TO UNWIND

wellness nomade Holbox

DYNAMIC DETOX

with Laura

nomade ashtanga

ASHTANGA PRIMARY SERIES

with Carola

nomade kundalini yoga holbox

KUNDALINI YOGA

with Lola

wellness class

SWIMMING CLASS

with Victoria

nomade holbox wellness

SONORAMA

with Iris

nomade wellness

ECSTATIC HYPNO BREATH

with David & Taryn

DISCONNECT TO RECONNECT

In a world where so many of our interactions are shaped by technology, our bodies and minds ache for genuine connection with our communities and the natural world. We long for opportunities to make use of all of our senses; to enjoy the things that truly nourish us without distraction.

logo nomade