NÔMADE WELLNESS

OUR WELLNESS PROGRAMMING IS SPECIALLY DESIGNED TO INSPIRE YOU TO CONNECT, LEARN, CREATE AND EVOLVE. GET IN TOUCH WITH NATURE, CULTURE AND SACRED WISDOM AND CARRY A NEW-FOUND CONSCIOUSNESS WITH YOU WHEREVER YOUR JOURNEY LEADS YOU NEXT

NÔMADE HOLBOX WELLNES PROGRAM

The magic of Water and emotional healing sits at the center of the experiences we have created for you at Nomade Holbox , you will explore our weekly program, which combines daily practices to rebalance the nervous system with rituals to honor the water. Designed to bring you into daily connection and presence, we invite you to yoga classes on the ocean deck, sunset pineal gland activations, sound sessions, swimming classes and our signature group experience, Agua Magica

CONNECT TO NATURE

Alongside private wataflow sessions with our in-house sirens, we combine daily practices to rebalance the nervous system with rituals to honor the water, from heart-expanding yoga classes on the ocean-deck to sunset pineal gland activations, sound sessions and daily swimming classes (as much a physical workout as an active meditation). As part of our signature approach, it is the quality of the guides and teachers we curate that raise each experience beyond the bar, bringing a shift of awareness and a stillness within.

Evolving with Holbox’s seasons, our weekly wellness program combines consciousness with adventuring through Holbox’s quintessential treasures; from sunrise boat-trips with birding experts, to serenading the moonlit waters during kayak trips through the bioluminesce. When winds allow, enjoy kite-surfing on one of Mexico’s best spots and commandeering the island’s only catamaran to practice yoga on a pristine white sandbank surrounded by turquoise blue.

BLUE HEALING

It was the ancient Greeks who so honored the healing power of the sea that they developed an entire way of life based on the medicine of the water, Thalassotherapy. Following in their footsteps, we take it to the next level, working with leading water master Oceano Salvatorre and his school of Sirens - the original mermaids - who specialize in a type of healing therapy called Wataflow, which unlocks deep relaxation, a remembrance of flow-state, and in many cases, an experience of rebirth. From here, everything is possible again.

‘When you are held in water, it switches off the rational mind, the neo-cortex, which is constantly racing with thoughts. This opens a portal that can take us to the unseen, the mystery and the magic.’ shares Oceano.

‘Our sense of connection lies more broken than ever, and so many have forgotten what it feels like to be held - Water provides the way to heal what’s been lost, to reconnect with the Feminine and our mothers and to learn how to create sacredness and safety in every moment of life’.

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