HOLBOX RENEWAL

RESERVE

April is one of the best months to visit the island. While every month has its unique appeal, April stands out as the island remains pristine, offering a calm and inviting atmosphere. It’s also an ideal time to explore freely by bike. This month is dedicated to full-system renewal—focusing on the physical body, clearing the mind, and restoring balance. Through carefully designed activities and workshops, we’ll support you in resetting and reconnecting with well-being.

For those feeling drained or experiencing burnout, this is an opportunity to regain inspiration. Let nature and restorative practices help you feel refreshed and revitalized during this special time on the island.

STAY

CUISINE

HAPPENINGS

SPECIALS

RESERVE

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RESIDENCIES

RECOVERY WEEKEND

Daniel Ciccolini

April 25th – 27th

Daniel is a human performance and optimization specialist with over 10 years of experience, working with everyone from weekend warriors to elite professional athletes. He is committed to education, sharing his knowledge and experience to elevate the fitness and wellness profession.

His approach to fitness focuses on Mindful Movement - integrating balance, posture, strength, function, breathwork, and performance, applying the latest fitness knowledge to help clients reach their goals.

SPECIAL PROGRAM

animal/primal flow

April 26th – 8:00 hrs at the Beach

Primal Movement is a dynamic fitness practice inspired by the natural motions of the animal kingdom. This class blends elements of yoga, calisthenics, and dance to develop strength, flexibility, and body awareness through engaging bodyweight exercises.

You’ll transition through animal-inspired flows—like the control of a bear crawl or the agility of a big cat—to enhance balance, core strength, and mobility.

BREATHWORK & ICE BATH EXPERIENCE

April 26th – 15:00 hrs at the Gratitude Tent

This session integrates breathwork, cold exposure, and mindset training to support mental and physical resilience. Guided breathing techniques prepare the body, followed by a structured introduction to cold therapy.

Regular cold exposure has been linked to benefits such as enhanced immune function, improved circulation, better sleep, and reduced muscle soreness. It may also help regulate hormone levels, support mental health, and balance autoimmune responses. Cold therapy can contribute to metabolic efficiency and overall well-being.

*This session is open to all but requires basic health. It is not recommended during pregnancy or for those with epilepsy, pacemakers, cardiovascular issues, or serious medical conditions—consult a doctor first.

mobility training

April 27th – 8:00 hrs at the Beach

This class focuses on developing strong, resilient joints by improving body control, flexibility, and functional range of motion. Mobility training goes beyond stretching—it emphasizes expanding movement capacity to enhance performance, reduce injury risk, and promote efficient movement

INVERSION THERAPY

April 27th – 13:00 hrs at the Gratitude Tent

This therapeutic flying class focuses on training in harmony with gravity, incorporating breathwork and mobility exercises to release tension and prepare the body for inversion. Inspired by ancient Greek and Yogic practices, therapeutic flying supports spinal decompression, improves circulation, and enhances body awareness.

PRIVATE SESSIONS